Top 5 things we’ve learned from helping over 17,000 people relieve their pain
February 19, 2024After helping more than 17,000 people in our clinics, you can be safe in the knowledge that we will likely…The new way to pay for Physiotherapy and Massage
February 8, 2024Traditionally, private Physiotherapists have worked on a pay as you go model. So every time you come for a session,…How to sleep when you’re in pain
January 25, 2024If you can't sleep because of pain, life is pretty miserable. Sleep is a universal necessity for our physical and…Why is strength training important as we age?
January 17, 2024Everyone would benefit from being stronger. Here's why. Muscle mass decreases between 3% and 8% per decade after the age…The Best Pain-Relieving Products
December 22, 2023We're only days away from Christmas. Although unorthodox, if you're struggling for an idea of something to buy someone, and…Aches and pains in your 40s
December 11, 2023For many of us, it's in our 40s when we start to feel things don't quite move like they used…Why does everything hurt more when it’s cold?
November 30, 2023Winter is definitely here. That means it's the time of year where a lot of our patients tell us their…Is running bad for your knees?
November 22, 2023Introduction The debate about whether running is bad for your knees has been going on for years. On one side,…What does a Physio assessment involve?
November 15, 2023Having helped over 16,000 people now, we've come to understand exactly what our patients want from their first session with…How Much Does Private Physio Cost?
October 23, 2023We are unbelievably lucky in the UK to have the wonderful NHS. I think people often think that private healthcare…
